Yoga for a Better Back

Yoga is a gentle form of exercise designed to increase the    flexibility of muscles and joints. This program is designed for   people of any age and fitness level who want to improve   balance, coordination and spine health. Yoga ensures   proper  functioning of joints, minimizing wear and tear. It  also  balances your body’s structure so that you can protect  against stress and strain injuries caused by poor posture.  Individual programs are tailored for each patient.  Exercise programs are therapeutic with assists from the therapist that  teach participants how to properly stretch without injury. Private Yoga therapy sessions can be scheduled with Dr. Ashleigh Muse, a certified yoga instructor.

For all Edmond patients, Dr. Kris Wilson of Spinal Wellness Clinic is pleased to announce its partnership with 3rd Street Yoga of Edmond, OK. Just mention Dr. Wilson referred you and you will qualify for special discounts and promotions.